Boxfit
On Thursday 21st November, Endrit from Fitness Evolution delivered a Box-Fit taster session to our Year 1 class. Firstly, everyone warmed-up with a few tag games and then he taught the class a few basic boxing punches. The class were kitted out in gloves and pads and practised a whole range of punches and how to balance, attack and defend, as well as having to run a circuit around the hall! Everyone was tired out at the end but had a great time too, proving how this type of exercise keeps us fit. Endrit was really impressed with everyone’s stamina and hoped we might try it again. Well done Year 1.
